The ability to have quiet mind

By teaching a person the ability to have a quiet mind, to stand back and witness the whole thought process we can make him learn  spirituality and meditation. With that ability comes a major insight. Spirituality does not mean we have to renounce the world and live totally detached from the joys and sufferings of the world. The call of the senses, the misplaced use of desire, and lure of the material life all call men away from spirituality. While this realization does not signify a cure to mental illness, the recognition of the problem and the detachment of the woman from the effects of her condition represent important steps.