Eat Raw, Organic Food For Detoxing
The most effective detox diets that I have ever utilized, were the ones that I learned to do at the Ann Wigmore Foundation in New Mexico, many years ago. I learned that raw and organic herbs, freshly juiced wheatgrass juice, and raw lemon water, along with all of the watermelon that I could eat one day a week, was amazingly effective in flusing both toxins, as well as excess weight from off of my frame. It was an impressive thing to feel my system change, as I ingested raw, organic foods that started to change my body’s PH to a more alkaline one!